Hi everyone! I know it’s been a while since I last posted, but trust me…I haven’t been sitting on my ass and doing nothing. Well, maybe while at work for 8 hours a day, but certainly not trying to at any other time. A while back, I think I mentioned how I had started biking [...]
Archive of posts filed under the Health category.
When Setting A Goal Too High Causes Failure
I like to think of myself as a runner. Yeah, I know. It may be on a treadmill in a gym, but hey…I’m running. I generally run a 10 minute mile, or for those not in the know, one mile (1.6 km) of distance running 6.0 mph (9.66 km/h) for 10 minutes. When at the [...]
Revisiting the Body For Life Fitness Plan
Today starts a renewal to the Body-for-LIFE fitness plan. It’s 11:43pm and I am still awake, but for the rest of the day, I have been following the plan as closely as possible. This takes an extreme amount of determination, responsibility, and patience. I am treating this as a fitness plan for personal reasons and [...]
I can see clearly now…
Today is a happy day! Not only am I clean shaven, but I also now have contacts. It’s pollen season, but if you wear glasses, you know how they can become a pain in the ass over time. The ones I have aren’t that large. They are Tommys (that ‘figer guy) and I love his [...]
It’s not my heart talking!
I had one of the worst scares of my life on Thursday evening. As I was sitting in the recliner, doing my homework and watching TV, pains started shooting through my right arm. This wouldn’t have been a major deal if only my chest had not been tight and the inability to feel a full [...]
