This past weekend was the Big Game and it was also, sadly, a weekend where thinking about calories flew right out the window. I didn’t go to the gym Friday, Saturday, Sunday, and Monday. I did wake up earlier this morning so that I could get to work early and go run during my lunch …
I haven’t been posting much about the recent quest for me to lose weight, but I have tried to be in the gym each day (minus one or two days) for the past two weeks. I have lost 4 lbs. (1.81 Kg) since I started. You may ask what my reason is for starting back …
Hi everyone! I know it’s been a while since I last posted, but trust me…I haven’t been sitting on my ass and doing nothing. Well, maybe while at work for 8 hours a day, but certainly not trying to at any other time. A while back, I think I mentioned how I had started biking …
I like to think of myself as a runner. Yeah, I know. It may be on a treadmill in a gym, but hey…I’m running. I generally run a 10 minute mile, or for those not in the know, one mile (1.6 km) of distance running 6.0 mph (9.66 km/h) for 10 minutes. When at the …
Continue reading ‘When Setting A Goal Too High Causes Failure’ »
Today starts a renewal to the Body-for-LIFE fitness plan. It’s 11:43pm and I am still awake, but for the rest of the day, I have been following the plan as closely as possible. This takes an extreme amount of determination, responsibility, and patience. I am treating this as a fitness plan for personal reasons and …
Continue reading ‘Revisiting the Body For Life Fitness Plan’ »
Today is a happy day! Not only am I clean shaven, but I also now have contacts. It’s pollen season, but if you wear glasses, you know how they can become a pain in the ass over time. The ones I have aren’t that large. They are Tommys (that ‘figer guy) and I love his …
I had one of the worst scares of my life on Thursday evening. As I was sitting in the recliner, doing my homework and watching TV, pains started shooting through my right arm. This wouldn’t have been a major deal if only my chest had not been tight and the inability to feel a full …